Jen Jacobs

For me, Yoga is a nourishment that my body and heart craves every day and that I must discipline my busy world-focused mind to make time for! Stretching out, breathing deeply and being still are all activities that anchor me into the greater, peaceful part of my being.

After 20 years of practicing at home, I finally attended a yoga class and began a journey into learning more and more. Yoga teaching training in South Australia followed soon after. For 10 years now, I have been teaching hatha yoga, pranayama and meditation. And continuing to learn from everyone around me!

Uttam Raj Pandit

Uttam has recently moved to Sydney from Katmandu in Nepal. Uttam studied and taught yoga in Katmandu, specialising in asana (yoga postures) pranayama (breathing practices) and meditation. Uttam's classes provide a dynamic workout synchronising breath and movement. Beginner to advanced students will enjoy Uttam's classes. Uttam teaches classes on Saturdays, Sundays and Mondays (see timetable)

Lilian Sutila

Yoga is a special discipline which allows the average person with the average body to unlock some of their magnificent potential. Suddenly we find ourselves in the most challenging poses, amazed at how comfortable we feel in them! This is achieved with gentleness and patience, with reassurance and love. Yoga is the safe place where we are allowed to be ourselves ...

Justine Daly

I have been practising yoga since I was 16. I studied under an Iyengar based teacher so I focus on aligment during classes. I studied the advanced diploma of yoga teaching in 2005-2006 and have been teaching ever since. My first experience of yoga to me felt like an all over body massage, and I was hooked. I love sharing yoga with people because it connects us to who we are and we can see each other more clearly as we can see ourselves more clearly.